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3-Ingredient Avocado Crema

August 24, 2020

3-Ingredient Avocado Crema

August 15, 2020

ABBC Dip

@eatwellwithdanielle

𝐍𝐨𝐭𝐞 𝐭𝐨 𝐬𝐞𝐥𝐟: Add “crumb topping” to every kinda loaf/ muffin go forward .. ⁣
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😂😂⁣
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It’s so good! The loaf needs a little work but the topping is like cinnamon streusel perfection ... YUM 🙌🏻⁣
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𝐇𝐞𝐫𝐞’𝐬 𝐲𝐨𝐮 𝐡𝐨𝐰 𝐦𝐚𝐤𝐞 𝐢𝐭: Mix 3/4 cup oat flour with 1/3 cup coconut sugar, 3 tbsp coconut oil, 1 tsp cinnamon, 1/2 tsp nutmeg, and a pinch of salt. Work the coconut oil in to get a slightly damp, dark brown crumble that is irresistibly good! Save this for future reference 😉

Happy Saturday! ❤️🍎

Today is officially the most necessary Friday ever

Today is officially the most necessary Friday ever (𝘖𝘒 𝘢 𝘣𝘪𝘵 𝘰𝘧 𝘢𝘯 𝘦𝘹𝘢𝘨𝘨𝘦𝘳𝘢𝘵𝘪𝘰𝘯 𝘣𝘶𝘵 𝘛𝘎𝘐𝘍)!⁣
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This week felt long ... and slow ... and kinda hard. I mean I accidentally poured my coffee grinds into my mug instead of the filter (?!) AND THEN proceeded to brew on the cup setting instead of the pot setting ... let's just say it was like mud 😖⁣
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So here’s a pretty pic of my husband's coffee smoothie from the other day instead ☕️⁣
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Here are some reminders when "the going gets tough" .. mostly for me, but maybe they'll help you too 🤗⁣
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✨ Your thoughts are just thoughts .. they don't define you or your reality. If the negative ones get in your way, talk them down and re-gear!⁣
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✨ Be present in the now. Don't dwell on the past or dread your next to-do's. Take each moment as it comes.⁣
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✨ Breathe. Breathe deep, like REALLY deep.⁣
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✨ Show yourself some love. Be patient. Be kind.⁣
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✨ Will a spoonful of peanut butter help? Ok! Dig in 😂🥜⁣
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Happy Friday my friends!! Hope today is a great one ❤️

Super simple 𝐒𝐀𝐋𝐓𝐘 & 𝐒𝗪𝐄𝐄𝐓 𝐃𝐀𝐑𝐊 𝐂𝐇𝐎𝐂𝐎𝐋𝐀𝐓𝐄 𝐁𝐀𝐑𝐊 🍫 loaded with peanuts, pretzels, and toasted coconut shreds 🥜🥨🥥 .. YUM!⁣
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Halloween candy is on the brain over here. While this technically isn't reminiscent of a childhood classic, it fits the bill of being the perfect snacky chocolate that hits all the right notes of sweet and salty.⁣
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𝐇𝐞𝐫𝐞'𝐬 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝:⁣
1.5 cups of dark chocolate chips - I used @lilys_sweets
1 tbsp coconut oil⁣
1/3 cup of pretzels - measured and then crushed up in a bag⁣
1/4 cup toasted coconut shreds - I used the unsweetened kind from @thrivemarket ⁣
1/4 cup roasted salted peanuts⁣
Flaky sea salt to top⁣
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𝐇𝐞𝐫𝐞'𝐬 𝐡𝐨𝐰 𝐲𝐨𝐮 𝐦𝐚𝐤𝐞 𝐢𝐭:⁣
1. Line a small tray (I used the one from my toaster oven) with parchment paper and sprinkle your pretzels, coconut, and peanuts around. Swipe right to see my pic!⁣
2. In a microwave-safe measuring cup, melt your chocolate chips with coconut oil in 30-second increments until melted.⁣
3. Pour the chocolate over your mix-ins and use a mini rubber spatula to scrape every last bit of chocolate out. Your ingredients shouldn't be spread too far apart (I made mine into ~ a 9x7 rectangle - so the chocolate coats it completely).⁣
4. Sprinkle with flaky sea salt! Swipe right again to see.
5. Let set in the fridge for 1 hour. Using your hands roughly break it apart into "bark" pieces and devour 😋
6. Store in an air-tight container in the fridge. You can also keep some in a plastic bag in the freezer so it will last longer (it also tastes great frozen!).

This loaded yogurt bowl is a 𝐌☀️☀️𝐃.

This loaded yogurt bowl is a 𝐌☀️☀️𝐃. The weather might be a bit foggy and grey, but this breakfast is bringing me all the happiness & sunshine!⁣ 🙌🏻
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𝘍𝘦𝘢𝘵𝘶𝘳𝘪𝘯𝘨:⁣
🔅Low sugar vanilla & cinnamon Greek yogurt @chobani ⁣
🔅Apple crumb loaf
🔅Diced apples⁣
🔅Flax seeds⁣
🔅Drippy peanut butter @wild_friends ⁣
🔅Homemade granola - courtesy of my MIL
🔅Toasted coconut shreds @thrivemarket ⁣
🔅Cinnamon and sea salt⁣
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Happy Wednesday my loves 🌼 wishing you the best day!

𝗪𝐓𝐅 𝐃𝐎 𝐈 𝐄𝐀𝐓 𝐅𝐎𝐑 𝐋𝐔𝐍𝐂𝐇?? 🌯🥗⁣⁣⁣
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Last week I asked if you guys struggle with what to make for lunch. Over 90% of you said 𝐘𝐄𝐒!! so I thought I'd round up some of my favorite tips:⁣⁣⁣
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1. 𝐌𝐀𝐊𝐄 𝐀 𝐏𝐋𝐀𝐍 - Get your grocery shopping done on Saturday or Sunday and LOOSELY plan out your lunch & dinner options for the week 📝⁣⁣⁣
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2. 𝐋𝐄𝐅𝐓𝐎𝐕𝐄𝐑𝐒 𝐀𝐑𝐄 𝐘𝐎𝐔𝐑 𝐁𝐅𝐅 - This goes hand-in-hand with tip 1. I like to plan out my dinners first and purposely prepare extra so I have leftovers for the next day's lunch 🥡⁣⁣⁣
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3. 𝐒𝐈𝐃𝐄𝐒 & 𝐒𝐀𝐔𝐂𝐄𝐒 𝐀𝐑𝐄 𝐄𝐕𝐄𝐑𝐘𝐓𝐇𝐈𝐍𝐆 - Not a meal repeater? I get it. I usually take the main protein from dinner and get creative with my sides & sauces for lunch so it feels "fresh" 🥫⁣⁣⁣
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4. 𝐁𝐔𝐘 𝐕𝐄𝐑𝐒𝐀𝐓𝐈𝐋𝐄 𝐅𝐎𝐎𝐃𝐒 - For me, these are eggs (scrambled, fried, hard boiled), ground meat (taco bowls, stir fry, stuffed peppers), spinach/arugula (salads, sauteing, and garnish), avocados (bc they are the best!!), chicken sausage & veggie burgers (so easy and many flavors), and cheese (feta, parm, etc.) 🍳🧀⁣⁣⁣
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5. 𝐆𝐄𝐓 𝐒𝐍𝐀𝐂𝐊𝐘 - Lunch doesn't always have to be grandiose! Some days when I'm busy or not craving anything specific, I'll have a small breakfast, a mid-morning bite and a snackier lunch (avo toast w eggs or a loaded PB&J with banana) 🥜🍌
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6. 𝗪𝐑𝐀𝐏 𝐈𝐓 𝐔𝐏 - I've been loving @angelicbakehouse wraps. I've made so many yummy wraps this Q - 1. turkey with LTO 2. chicken sausage w feta & roasted red peps 3. eggs w avo & hot sauce 4. cheese quesadilla 5. PB or AB roll-ups w fruit + granola .. the options are endless 🙌🏻⁣⁣⁣
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7. 𝐈𝐍𝐂𝐎𝐑𝐏𝐎𝐑𝐀𝐓𝐄 𝐓𝐄𝐗𝐓𝐔𝐑𝐄 - I find that I'm most satisfied when my meal has a lot of texture. Let's take salad for example .. you can 1. use multiple kinds of lettuce for variety 2. add crunch (roasted chickpeas, nuts, seeds) 3. include a creamy element (cheese & avo) 4. season well (salt & pep are KEY) 5. incorporate sweet (grapes, apples) and 6. finish with a really good dressing! Pick one you like or make your own 🥗 ⁣⁣⁣
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Let me know what you think! Do these tips help? ❤️

𝐒𝐍𝐄𝐀𝐊𝐘 𝐂𝐇𝐎𝐂𝐎𝐋𝐀𝐓𝐄 𝐇𝐔𝐌𝐌𝐔𝐒 𝐁𝐑𝐎𝗪𝐍𝐈𝐄𝐒!!⁣ 🍫🍫🍫
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Have I been using @boarshead_official "dessert hummus" in a ton of recipes recently? YUP. Do I love it? DOUBLE YUP.⁣
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It's pretty cool that you can use chickpeas/hummus as your "fat" replacement and still produce insanely moist, decadent treats. These uber chocolatey #glutenfree #grainfree brownies are no exception. I truly adore them! ⁣😍
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PS this is not sponsored by Boar’s Head in any way; I'm just a satisfied customer 🤪 Have you tried any kind of "dessert hummus" yet? LMK! and 𝐂𝐋𝐈𝐂𝐊 𝐓𝐇𝐄 𝐋𝐈𝐍𝐊 𝐈𝐍 𝐌𝐘 𝐁𝐈𝐎 for this awesome recipe!

My mood lately ~ things will work out the way they

My mood lately ~ things will work out the way they’re supposed to ✨ Here’s some quotes/ thought starters I’ve been loving ..

💡 trust your instincts

💡 patience my friend ... the day you plant the seed is not the day you eat the fruit

💡 surround yourself with others - physically and digitally - who lift you up, not bring you down

💡 remember your WHY ... lean into your passion & creativity

💡 you have to take risks to grow

💡 find your people and let them know you love them ❤️

💡 BELIEVE

Happy Saturday my people ☺️

🍳𝐁𝐑𝐄𝐀𝐊𝐅𝐀𝐒𝐓 𝐅𝐎𝐑 𝐃𝐈𝐍𝐍𝐄𝐑 🍳 ... a weekly occurrence in this household!! It’s honestly so easy & super satisfying. It includes a variety of tastes/textures and a mix of food groups, so you can say I’m a fan 🙌🏻⁣⁣
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𝘍𝘶𝘯 𝘍𝘢𝘤𝘵: I never tried bacon until I met my husband! It just didn’t appeal to me ... I eat it now on occasion, and I like it, but it’s really not my jam TBH! We tried turkey bacon last night - and I’ll tell ya - if I’m gonna eat bacon, it’s gotta be the real deal 😂🥓⁣⁣
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𝐏𝐢𝐜𝐭𝐮𝐫𝐞𝐝 𝐡𝐞𝐫𝐞: scrambled 🥚 eggs, thick avo 🥑🍞 toast on the BEST sourdough from @lmnopbakery, topped with @juicepress 🌱microgeeens, air fryer turkey 🥓 bacon and lots of peppery🥬 arugula (+ creamy balsamic dressing not pictured!) 😋

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